Videos
Therapeutic Lifestyle Change for Depression
When It’s Normal to Feel Depression
Why am I Overworked and Burnout?
Health Anxiety and How to Stop it
All or Nothing Thinking/Black and White Thinking
Cellphones, Dopamine and Development
How to do laundry when depressed TED talk
Youtube Videos That Rock!
This could be why your depressed or anxious-Johann Hari
How Childhood Trauma affects life across lifespan
Adverse Childhood Experiences (ACES)
Postpartum Psychosis a mother’s story
Understanding Body Dysmorphic Disorder
World Benzo’s Awareness Interview
Campfire sounds to fall asleep or relax
Information and Articles
Choosing a Light Box to treat Seasonal Depression
Patient diagnosis and symptoms information sheets
Ashton Manual/Benzodiazepine Information
Plus Size Birth Information/Website
CBD, THD and Pregnancy/Breastfeeding FDA recommendations
Postpartum Depression Mayo Clinic Article